Grilled Lemon Herb Chicken Breast

 

Prep Time: 10 minutes Marinating Time: 30 minutes to 4 hours Cook Time: 15-20 minutes Serves: 4

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 lemons, zested and juiced
• 2 cloves garlic, minced
• 2 tablespoons fresh rosemary, finely chopped
• 2 tablespoons fresh thyme, finely chopped
• 1/4 cup olive oil
• Salt and black pepper, to taste

Instructions:

1. Marinate the Chicken:

• In a bowl, combine the lemon zest, lemon juice, minced garlic, chopped rosemary, chopped thyme, olive oil, salt, and black pepper. This will be your marinade.

• Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it's evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, but marinating for 4 hours is ideal for maximum flavor.

2. Preheat the Grill:

• Preheat your grill to medium-high heat (about 375-400°F or 190-200°C). Clean and oil the grates to prevent sticking.

3. Grill the Chicken:

• Remove the chicken from the marinade and let any excess drip off. Discard the marinade.

• Place the chicken breasts on the preheated grill. Grill for approximately 6-8 minutes per side, depending on the thickness of the chicken. The internal temperature should reach 165°F (74°C) for safe consumption.

4. Rest and Serve:

• Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes. Resting allows the juices to redistribute, keeping the chicken moist and flavorful.

5. Serve:

• Slice the grilled lemon herb chicken breasts into thin strips or serve them whole. This dish pairs well with a variety of side dishes, such as a fresh green salad, grilled vegetables, or some couscous.

6. Enjoy:

• Drizzle any remaining lemon herb marinade over the chicken, and garnish with extra fresh herbs or lemon slices if desired. Enjoy your delicious and flavorful grilled lemon herb chicken!

This grilled lemon herb chicken breast recipe is perfect for a light and flavorful meal. The combination of zesty lemon, aromatic herbs, and the smoky flavor from the grill creates a dish that's sure to be a hit at your next barbecue or family dinner.