Lemon Garlic Herb Grilled Chicken

 

Ingredients:

• 4 boneless, skinless chicken breasts
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon dried oregano
• Zest of 1 lemon
• Juice of 1 lemon
• Salt and black pepper to taste
• Fresh parsley for garnish

Instructions:

1. Prepare the Marinade:

   • In a small bowl, combine olive oil, minced garlic, dried thyme, dried rosemary, dried oregano, lemon zest, and lemon juice. Mix well to form a cohesive marinade.

2. Marinate the Chicken:

   • Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to allow the flavors to infuse.

3. Preheat the Grill:

   • Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.

4. Grill the Chicken:

   • Remove the chicken from the marinade, allowing any excess to drip off. Season both sides with salt and black pepper.
   • Place the chicken on the preheated grill. Grill each side for approximately 6-8 minutes or until the internal temperature reaches 165°F (74°C) and the chicken has beautiful grill marks.

5. Rest and Garnish:

   • Once cooked, transfer the grilled chicken to a plate and let it rest for a few minutes. This allows the juices to redistribute.
   • Garnish with freshly chopped parsley for a burst of color and added freshness.

6. Serve and Enjoy:

   • Serve the lemon garlic herb grilled chicken with your favorite side dishes, such as a fresh salad, grilled vegetables, or quinoa. Drizzle any remaining marinade over the chicken for an extra burst of flavor.

7. Optional: Lemon Wedges for Serving:

   • For an additional touch, serve the grilled chicken with lemon wedges on the side. Squeezing fresh lemon juice over the chicken just before serving enhances the citrusy flavor.

8. Note:

   • You can also use a grill pan if an outdoor grill is not available. Simply heat the grill pan over medium-high heat and follow the same instructions.

This Lemon Garlic Herb Grilled Chicken recipe offers a perfect balance of citrusy brightness and savory herbs, creating a delicious and wholesome dish for any occasion. Enjoy your flavorful and juicy grilled chicken!