Zesty Lemon Garlic Grilled Chicken

 

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 2 lemons (juiced and zested)
  • 4 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • Fresh parsley (chopped, for garnish)

Instructions:

  1. Marinate the Chicken: In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, dried oregano, dried thyme, salt, and black pepper. Mix well to create a flavorful marinade.

  2. Prepare the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, allowing the flavors to infuse into the chicken.

  3. Preheat the Grill: Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.

  4. Grill the Chicken: Remove the chicken from the marinade and let any excess drip off. Place the chicken breasts on the preheated grill and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Cooking times may vary depending on the thickness of the chicken.

  5. Baste with Marinade: While grilling, baste the chicken with the remaining marinade using a brush. This adds extra flavor and keeps the chicken moist.

  6. Check for Doneness: To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature. The juices should run clear, and there should be no pink in the center.

  7. Rest and Garnish: Once cooked, remove the chicken from the grill and let it rest for a few minutes. This allows the juices to redistribute, keeping the chicken juicy. Sprinkle freshly chopped parsley over the grilled chicken for a burst of freshness.

  8. Serve and Enjoy: Plate the grilled chicken breasts and serve them with your favorite sides—perhaps a fresh salad, grilled vegetables, or a side of rice. The zesty lemon and garlic flavors will make this dish a delightful and savory addition to your meal.

This Zesty Lemon Garlic Grilled Chicken is a perfect recipe for a quick and flavorful dinner. Enjoy the combination of citrusy brightness and savory garlic, creating a dish that's not only delicious but also easy to prepare for any occasion.

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