Recipe: Lemon Herb Grilled Chicken

 

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 3 tablespoons fresh lemon juice
• 2 teaspoons lemon zest
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• Lemon slices for garnish (optional)
• Fresh parsley, chopped, for garnish

Instructions:

1. Prepare the Marinade:

   • In a bowl, whisk together olive oil, fresh lemon juice, lemon zest, minced garlic, dried oregano, dried thyme, dried rosemary, salt, and pepper. Ensure the marinade is well combined.

2. Marinate the Chicken:

   • Place the chicken breasts in a shallow dish or a resealable plastic bag.
   • Pour the marinade over the chicken, ensuring each piece is well-coated.
   • Seal the bag or cover the dish and refrigerate for at least 30 minutes to allow the flavors to infuse. For a more intense flavor, marinate for up to 4 hours or overnight.

3. Preheat the Grill:

   • Preheat your grill to medium-high heat.

4. Grill the Chicken:

   • Remove the chicken from the marinade, letting any excess drip off.
   • Grill the chicken breasts for approximately 6-8 minutes per side or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
   • Cooking times may vary based on the thickness of the chicken breasts.

5. Rest and Garnish:

   • Allow the grilled chicken to rest for a few minutes before serving. This ensures the juices redistribute throughout the meat, keeping it moist.
   • Garnish with fresh lemon slices and chopped parsley for a burst of color and added freshness.

6. Serve:

   • Serve the lemon herb grilled chicken alongside your favorite sides, such as roasted vegetables, rice, or a light salad.

7. Enjoy:

   • Savor the citrusy and aromatic flavors of the lemon herb grilled chicken. It's a delightful dish perfect for a quick weeknight dinner or a weekend barbecue with friends and family.

Note: Adjust the seasoning and marinating time according to your preferences. This versatile recipe pairs well with various sides, allowing you to customize your meal based on your taste and dietary preferences.