Recipe: Lemon Herb Grilled Chicken

 

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 3 tablespoons fresh lemon juice
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• Lemon slices for garnish (optional)
• Fresh parsley, chopped, for garnish

Instructions:

1. Marinate the Chicken:

   • In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, rosemary, salt, and pepper to create the marinade.

2. Prepare the Chicken:

   • Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or ideally, marinate it overnight for maximum flavor.

3. Preheat the Grill:

   • Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.

4. Grill the Chicken:

   • Remove the chicken from the marinade and let any excess drip off. Grill the chicken breasts for 6-7 minutes per side or until the internal temperature reaches 165°F (74°C). Cooking times may vary based on the thickness of the chicken breasts.

5. Baste with Marinade (Optional):

   • During the last few minutes of grilling, you can brush the chicken with some of the leftover marinade for added flavor. Make sure to discard any marinade that the raw chicken was in.

6. Rest and Garnish:

   • Once cooked, transfer the grilled chicken to a plate and let it rest for a few minutes. This allows the juices to redistribute, keeping the chicken moist. Garnish with fresh lemon slices and chopped parsley for a burst of freshness.

7. Serve:

   • Serve the lemon herb grilled chicken with your favorite sides, such as a crisp green salad, roasted vegetables, or couscous. Drizzle any remaining juices from the plate over the chicken for an extra burst of flavor.

8. Enjoy:

   • Dive into a delicious and flavorful meal that perfectly balances the zesty tang of lemon with the aromatic herbs. This Lemon Herb Grilled Chicken is a delightful addition to your repertoire of easy and impressive dishes.

Note: Ensure proper cooking times to guarantee the chicken is fully cooked, and always use a meat thermometer to check for doneness. Adjust seasonings according to your taste preferences.